What You've Been Settling For
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You wake up exhausted, even after a full night of sleep
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Your hormones feel all over the place: mood swings, irregular cycles, breakouts, or weight changes
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You’ve been told everything is “normal,” but your body says otherwise
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Your gut feels bloated, unpredictable, or just “off” most days
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You feel constantly wired but exhausted — like your stress switch won’t turn off
What You're Meant to Feel
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You wake up feeling rested, energized, and clear-headed
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Your digestion feels calm, consistent, and no longer controls your day
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Your mood, energy, and cycles feel steadier and more predictable
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You finally have clarity, support, and a plan that feels aligned with you
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You feel at home in your body again — grounded, confident, and connected
Burnout Doesn’t Fix Itself
If you're stuck Googling symptoms, cycling through supplements, or jumping from one “gut healing” protocol to the next — you're not alone. But the truth is, staying in trial-and-error mode keeps your body overwhelmed and your progress stalled. Your stress builds. Digestion feels more unpredictable. Energy becomes harder to hold onto, even though you’re doing everything you can.
You deserve more than quick fixes and guesswork. What you need is clarity, real support, and a personalized plan that helps you understand what your body is asking for. The sooner you start, the sooner you can shift out of survival mode and into a place that feels steadier and more supported. Let this be the moment you stop spinning your wheels and start seeing real progress.
Click below to discover how this journey can help you reconnect with your body and feel more like you again.
APPLY NOWYou weren’t meant to settle for feeling “just okay” every day.
THE ALIGN RESET
A private 1:1 coaching experience designed to help high-achieving women overcome burnout, support gut health, and feel more hormonally balanced—with professional guidance every step of the way.
If you’re exhausted from feeling out of sync, juggling mood swings, digestive issues, and low energy, The Align Reset Program is for you. This program is crafted specifically for women ready to understand what's fueling their stress, support their gut, and create steady energy without guessing or overwhelm.
Through personalized coaching and actionable lifestyle strategies, we’ll explore the patterns showing up in your energy, mood, and digestion. From there, we'll build a clear, sustainable plan tailored to your body and goals. Our approach blends root-cause-inspired guidance with compassionate support, so you feel empowered, understood, and confident throughout the process.
APPLY NOWThis is for you if you're...
✓ Struggling to keep up with work, family, and self-care without burning out
✓ Frustrated by unpredictable moods, weight shifts, or stubborn bloating
✓ Overwhelmed by conflicting health advice and unsure what actually helps
Solutions our clients are aiming for:
✓ Feeling confident, in control, and fully present in their lives again
✓ Energy you can count on, smoother digestion, and moods that feel steady day-to-day
✓ Clear guidance and a personalized plan that fits their unique body
Why This Goes Beyond Labs, Protocols & Supplement Stacks
Rather than...
- Chasing symptoms without ever understanding the bigger picture
- Following generic protocols and supplement stacks
- Looking at hormones, stress, and digestion as isolated pieces
- Ignoring the realities of burnout and high-stress lives
- Overlooking the deeper emotional and spiritual layers that shape your well-being
- Jumping from one quick fix to the next without true support
We focus on...
- Looking deeper to understand your patterns, signals, and what your patterns might be showing you
- Personalization based on your lifestyle and history
- Viewing hormones, gut, and stress as a connected system that influences how you feel
- Creating realistic strategies that support your life – not add to the pressure
- Supporting your whole self – mindset, faith, and lived experiences included
- Helping you build sustainable habits that actually stick long-term
"I was struggling just getting through the day. No energy, fatigue, mood swings, midday crashes, poor sleep, dysregulated nervous system, poor mindset and outlook on life, many GI issues, and the list goes on. After working with other practitioners, and not getting the results I wanted I decided to join the program. Working with Alexa was fantastic. I felt very supported throughout the entire process as she would check in with me weekly in addition to our virtual meetings, what for me was so important for the accountability. Alexa was very responsive and was very thorough in her explanations with any questions or concerns I had. Alexa has been the key to my healing journey!"
"Alexa provided a lot of helpful tips and insight. She gave great advice on how to adjust my lifestyle, and she has a wealth of knowledge in her expertise. I've noticed significant improvement in my health. The tests she had me take were very thorough and provided insight to my problems specifically. She really listens and you can tell she truly cares about her patients."
"So many of the tools and strategies helped me throughout the program. The mindset work and accountability was the most helpful for me. With other practitioners I’ve worked with in the past they seem to throw supplements at you and then every couple months you’ll have an appointment with them without any follow up in between. This program was so fantastic because you meet with Alexa on a regular basis so it really allows you to be involved in your healing journey and have time to discuss concerns and any questions or roadblocks that may come up during the process."
"I feel like a completely different person. I feel back to myself finally! Not only can I get through my day easily, I have very productive days loaded with energy and a positive outlook on life. I am able to easily deal with stress and everything that comes my way. I have my life back!"
"I am most proud of my labs positively reflecting all of the work I’ve done. It’s one thing to start feeling better, but when you actually see the change through bloodwork and other tests, it really solidifies everything that you’re doing is working and continues to give you confidence motivation that what you’re doing is the right thing. If you are struggling to get through your day and feel like there’s no hope, there are no other options, and that nothing is ever going to get better, you must join this program!"
"The biggest improvement is sleep. I used to have mild insomnia, and poor sleep. I'm now sleeping every night! Significant improvement in digestion and hormonal balance, as well as menstrual cycles. I used to be bloated from morning to night, gassy, acid reflux occasionally, but not anymore! Migraines have decreased significantly, and we found the root cause of my migraines, when other doctors haven't been able to figure it out in the past. The intensity of them has also decreased significantly."
"The holistic/functional medicine approach is the best. I saw significant improvement in only 6 months. Alexa genuinely cares for her patients, and it shows. She's very thorough and sees you as a whole."
What’s possible when you stop managing symptoms and start understand your body
Steady, reliable energy that carries you through your busiest days
Renewed motivation and mental clarity to show up fully in your work and life
Comfortable digestion that feels more predictable and steady in your daily life
Confidence in understanding your body and what it truly needs to thrive
Your body isn’t failing you – it’s asking for help.
Ready to prioritize your health?
Here are your next steps:
Click the button below to fill out the quick application
Choose a time and date to book your free Clarity Call
If we’re a good fit, we'll dive into your Align Reset Program!
A note from me to you
I know what it’s like to feel drained, overwhelmed, and trapped in a cycle of doing "all the right things" while still feeling off—like your body isn't cooperating the way you need it to. I’ve been there myself, balancing work, relationships, and self-care while dealing with unpredictable moods, gut struggles, and constant fatigue. It’s confusing and discouraging, especially when the advice you're given doesn’t seem to fit your life or truly help.
That’s exactly why I created Alexa Ingold Wellness and Align Functional Medicine—two pathways to meet you where you're at and to provide a different kind of support. Whether you're looking for personalized coaching or deeper medical support, my goal is to offer guidance that honors your full story and helps you understand your body in a clearer, more compassionate way.
With the right support, you can create steadier energy, feel more at home in your body, and move through your days with confidence—without the guessing, overwhelm, or going at this alone.
If you’re ready to feel seen and supported, I can’t wait to be with you on this journey. This work has made such an impact on my own life that I knew I had to help other women feel more clarity, connection, and confidence in theirs. Now, I’m blessed to walk alongside so many women as they create meaningful shifts in how they feel—and I'd love to support you in that process, too.
Click the button below to apply, and let’s get started!
APPLY NOW
